



Wellness Coaching
Are you ready to make positive and lasting changes to your health? I'll guide you through the process of creating a vision for your health and well-being, develop a healthy mindset and healthy habits, and encourage you every step of the way.
I view health and wellness from a holistic perspective which means I’m interested in the whole person and what it means to thrive mentally, physically, and spiritually.
Do You Need a Wellness Coach?
Here are a few questions to get you thinking:
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Do you have trouble sticking to health-related goals?
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Do you struggle to keep a calm and positive mindset?
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Are you always low on energy and motivation?
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Do you struggle with work-life balance?
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Do you find it difficult to prioritize your health?
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Do you rarely let yourself relax?
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Do you want to make healthy changes to your lifestyle but you’re not sure where to start?
If you answered yes to any of these questions, a health & wellness coach would be a great option for you.
Contact Melinda directly to schedule your appointment.
Rates
Initial Consultation: 1 hour - $95.00
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Discover individual goals and roadblocks
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Plan a course of treatment
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Educational materials
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Herbal Recommendations as appropriate
Follow-Up Appointments: 45 minutes - 1 hour - $75.00

